zenjones

I practice to become aware of the fears that block connectedness and love.

This week.

I came to my practice through Joko Beck’s book, Nothing Special. Have never had a book feel so true, simple, honest. Started sitting 5 minutes a day. 15 years have gone by. Still a beginner.

My teacher now is Ezra Bayda. I sit most every day for half an hour, longer a couple times a month when I sit with the Santa Rosa Zen Group. Who are an incredible group. I’m in love with them all.

Everything is practice. Even trying to write about practice is practice.